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Transformation Tuesday!

3/8/2016

1 Comment

 
Picture


The picture on the right was me 4 years ago. This was this picture that changed everything. I remember when my sister posted it on Facebook; I couldn’t believe that’s what I looked like.

In my mind, I was the same as I had always been; small petite lil’ Krista. But there was more to it. I was at a point in my life where I was struggling to find my happy. I was very much lost.  Looking at that picture sparked something…it sparked a drive in me to change. I didn’t like what I saw.

So, like everything I do in my life, I jumped in.  I started going to the gym and taking fitness classes on my lunch hour. I thought of myself as active, I  liked being outside, I liked working up a sweat, but I didn’t have any real focus, I didn’t know where I was going and I didn’t know how I was going to get there.  And walking with wine in my go cup, with my girlfriends, wasn’t exactly the ticket to get me there! 

I kept going to fitness classes and I started noticing my changes. It dawned on me; I really like this, I’m happy when I am here. How can I incorporate this feeling into the rest of my life?

Thankfully I’m a believer in timing is everything. The gym owner was short staffed and having trouble finding reliable trainers so I thought; well I could do that.

And that....sparked a whole new flame!  I didn’t want to be a chubby trainer. Why would anyone want me to be their trainer?  I wanted to lead by example.  So I started and I’ve never looked back.  For the past 4 years I’ve learned and practiced and learned some more.  

Am I where I want to be? No, and I hope I never will be.  Where I want to be is always one step ahead of myself and this drives me to be a better version of myself every day.

Whether it’s physically, mentally, emotionally, spiritually or professionally, I always want to be working towards something.

REMEMBER WHY YOU STARTED
1 Comment
Michelle Strawford link
3/8/2016 11:56:34 am

You are such an amazing example of health, motivation and complete passion for all you do!!

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  • Home
  • Pricing
  • SERVICES
    • Schedule
    • Coaches
    • Personal Training
    • Online Training
    • Youth Training
    • 21 Day Kickstart
    • Year of the Beast
    • 100 DAY CHALLENGE
  • First Aid Training
    • First Aid & CPR Training
  • Free Stuff
    • LMF Cookbook
    • Blog
  • Room Rental
  • Contact