LMF - Home

More than fitness, LMF is a way of life.
We are committed to you, your health, well-being and guiding you to your true potential.

Our Motto: We already know what giving up feels like, let’s see what happens when we don’t!

GET STARTED WITH LMF

We understand that starting something new can be an overwhelming. At LMF, we have provided you with a few options to start your LMF way of life. Whether it's just getting your feet wet, or diving right in, all of these options are a great start to creating a better version of yourself.

I WANT TO...

TRY A WORKOUT

You've heard about LMF and want to give it a try. Come to any of the following classes to get a taste of what it's like free of charge . This is a one time only offer.
If you end up loving us (which we know you will) we will help you find the perfect fit for you!

Kettlebell Kickboxing
Squats & Tots
Ageless & Active
SWEAT
LITE
BOOTCAMP
Sunday CRUNCH

GET HEALTHY ON YOUR OWN SCHEDULE

Don't live near our studio?
We offer at home nutrition and workout plans and challenges that you can complete from the comfort of your own home or gym.
Visit our Online Training & Challenges page for more information.

TRY IT OUT AND GET MY FEET WET

Our LMF PRIMER package is an 8 week program that includes 2 workouts per week at the LMF studio. You also get proper nutrition counselling and weekly check ins with our staff.
This is a great way to get started and build into your new LMF way of life.

For more information, click here.

DIVE RIGHT IN

You are ready for a serious lifestyle change and you know we can help.
You're ready for a full LMF Membership.
For more information on this, please visit our Membership page.

Warning with this package:

You will experience unlimited energy and strength to accomplish anything life has to throw at you.
You will fall in love with trying on new clothes because your arms and ass look amazing in everything.
You will be shown that you are capable of greatness!