YOU ARE CAPABLE OF GREATNESS

More than fitness, LMF is a way of life. 
We believe your transformation requires a personal approach.
We are committed to you, your health, well-being and guiding you to your fullest potential. 

The Misfit Motto: We already know what giving up feels like, let’s see what happens when we don’t!

I WANT TO...

HIRE A PERSONAL TRAINER

Group classes are not your thing?
Train one on one with a Personal Trainer.  This is a great way to connect with a professional to receive a program that is specific to you, but still in the comfort of your own home.  
Visit our Personal Training page for more information. 

DO A LMF ONLINE CHALLENGE

Now better than ever! 
We've increased our online options to suit your every need.  Whether you want nutrition coaching only, or supplement it with workouts, our options give you everything you're looking for. 
Visit Online Training for details 

BECOME A
MISFIT MEMBER

You're ready for a change. You've heard about our amazing group classes and want to dive in! 
Our Misfit Memberships come with a full schedule of group personal training sessions, a clean eating guide, and one on one support from our coaches. 

​This is the change you've been looking for, this is #TheLMFLife!
Click here for our membership packages 

OTHER SERVICES

Massage Therapy

Physiotherapy

Robyn Dansereau - Personal Training

Fit4Me with Gina

Shayne Kraft - Personal Training

​Shrinking Shutski

At the Lift.Move.Fuel. Studio we have multiple  businesses that operate within it; Lil’MissFit Personal and Group Training, STYRKE Training, Rhiannon Samuelson Massage Therapy, Fit4Me with Gina, Shrinking Shutski, Shayne Kraft Personal Training, Robyn Dansereau Personal Training, Jenny Duncombe Physio Therapy and Pilates.
Each have their own offerings, packages and memberships. ​