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Group classes are not your thing?
Train one on one with a Personal Trainer.  This is a great way to connect with a professional to receive a program that is specific to you, but still in the comfort of your own home. ​

Personal Training

Now better than ever!  We've increased our online options to suit your every need.  Whether you want nutrition coaching only, or supplement it with workouts, our options give you everything you're looking for. ​

Train Online

OUR COLLABORATIVE PARTNERS

 Physiotherapy & Pilates  |  Robyn Dansereau - Personal Training  |  Fit4Me with Gina   |  Soup Kitchen Training