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More than fitness, LMF is a way of life. At LMF, we are committed to the health and well-being of each person that comes into our community.
We already know what giving up feels like, let’s see what happens when we don’t.
We already know what giving up feels like, let’s see what happens when we don’t.
GET STARTED WITH LMF
We understand that starting something new can be an overwhelming experience. At LMF, we have provided you with different ways to start your LMF way of life. Whether it's just getting your feet wet, or diving right in, all of these options are a great start to creating a better version of yourself.
I WANT TO...
TRY A WORKOUTYou've heard about LMF and want to give it a try. Come to any of the following classes to get a taste of what it's like for only $20
Sign up through the class sign up page |
GET HEALTHY AT HOMEToo busy to make it to the gym? Don't live near our studio?
We offer at home nutrition and workout plans that you can complete from the comfort of your own home. Visit our Online Training page for more information. |
TRY IT OUT AND GET MY FEET WETOur LMF PRIMER package is a 6 week program that includes 2 workouts per week at the LMF studio. You also get proper nutrition counselling and weekly check ins with our staff.
For more information, click here. |
DIVE RIGHT INYou are ready for a serious lifestyle change and you know we can help.
You're ready for a full LMF Membership. For more information on this, please visit our Membership page. |
First Aid/CPR/PTS and FIS Certifications
Want to become a personal trainer, Fitness Instructor or certified in First Aid/CPR/AED? Visit the canfitpro website for upcoming course dates. All courses are held in Emerald Park, SK.
***search using Emerald Park as the location***
Want to become a personal trainer, Fitness Instructor or certified in First Aid/CPR/AED? Visit the canfitpro website for upcoming course dates. All courses are held in Emerald Park, SK.
***search using Emerald Park as the location***