Christmas is just around the corner and you've worked so damn hard to get into the best shape of your life. How do you enjoy the holidays and not completely derail all of your progress?
There's something about Christmas like none other when it comes to food...and let's not forget about the Christmas cheer. If your family is like mine, it's not just one day; there's Christmas Eve, Christmas Day, Boxing Day...and those left overs can't go to waste!
So how the hell do we stay on track?!
Christmas is a stressful time. Don’t worry about being perfect on the plan. You will always hear Chelsea and I say “perfect is boring”. Sometimes we need a little mess in our lives to appreciate the clean.